What does an ADHD coach do?

An ADHD coach helps adults with ADHD develop practical tools and routines to manage executive function challenges like planning, focus, and follow-through. Coaching is collaborative and strength-based.

Do you work with clients online or in-person?

Both. I offer online ADHD coaching for clients across Australia, as well as in-person coaching for clients in Sydney.

Is ADHD coaching covered by Medicare or insurance?

ADHD coaching is not currently covered by Medicare or most private health funds in Australia, but some clients may access workplace or NDIS funding depending on eligibility.

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

The Cognition Conundrum: Facing Focus, Forgetfulness, and Finding Answers. cognition executive function hormones perimenopause Oct 22, 2024

I had the best weekend in Melbourne last weekend, celebrating one of my oldest and dearest friend's 50th birthday milestone. There is truly something ...

Tackling Time Blindness: Evidence based tools to help you better manage your time. time blindness time management Aug 09, 2024

Hey there, and welcome! If you’ve ever found yourself wrestling with that tricky old friend “Time Blindness,” you’re in the right place. Today, I’m sh...

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📍 Based in Sydney, coaching online across Australia

📧 [email protected]

Trusted ADHD Coaching

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney and across Australia.