Articles by Caroline Beresford - ADHD Coach Sydney

ADHD & Self-Sabotage: Breaking Free from High Expectations adhd adhd procrastination solutions adhdsupport avoidance perfectionism self sabotage Mar 21, 2025

What Is ADHD-Related Self-Sabotage?

Self-sabotage in individuals with ADHD is a pattern of behaviours and thoughts that interfere with progress. It ...

📍 Based in Sydney, coaching online across Australia

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney, Melbourne, Brisbane, Perth & Australia-wide.