ADHD Coaching for Parents & Care Givers
If you're supporting a child or teen with ADHD, you don’t have to navigate it alone. I help families understand ADHD, reduce conflict and create calmer routines with strategies designed for your unique family dynamic.
Sessions available online Australia-wide.
BOOK YOUR FREE CLARITY CALLSupport that Helps the Whole Family
ADHD affects everyone in the home. Coaching gives you tools to understand behaviour, support emotional regulation and communicate in ways that create more connection, and less overwhelm.
What ADHD Coaching Helps You Manage
Understanding ADHD
- How ADHD affects behaviour
- Emotional regulation challenges
- Strengths-based education
- Reducing shame and pressure
Family Systems & Communication
- Calmer conversations
- Reducing arguments
- Clear, supportive boundaries
- Routines that reduce overwhelm
School & Study Stress
- Homework routines
- Study planning
- Communicating with teachers
- Morning/after-school transitions
A Calm, Research-Backed Approach
I bring a compassionate, supportive and education-based approach that helps you feel more grounded and confident as a parent or caregiver. Together, we build simple systems that reduce stress and create more ease in your home.
How Sessions Work
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1:1 online coaching
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ADHD education + practical tools
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Simple systems for home
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Support for communication and emotional regulation
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Clear guidance tailored to your child or teen
Online Coaching for Families Australia-Wide
I work with parents and caregivers across Sydney, Melbourne, Brisbane, Perth, Adelaide, Canberra and regional areas online.
Ready for More Clarity & Calm at Home?
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Trusted ADHD Coaching
Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.
Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney, Melbourne, Brisbane, Perth & across Australia.