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Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Why Women in Leadership Feel Inconsistent (Even When They’re Not) adhd and hormones adhd burnout adhd women brain fog women executive dysfunction hormones and focus mental load women women leadership stress Apr 14, 2026

Why do high-performing women feel inconsistent?

  • Cognitive overload from managing multiple responsibilities
  • ADHD-related executive function challen
    • ...
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Recent Posts

Why Women in Leadership Feel Inconsistent (Even When They’re Not)
adhd and hormones adhd burnout adhd women brain fog women executive dysfunction hormones and focus mental load women women leadership stress
Apr 14, 2026
The High-Performer Trap: ADHD, Burnout, and the Cost of Doing It All Perfectly
adhd burnout adhd in the workplace adhd leadership and success adhd looping thoughts adhd self sabotage burnout prevention executive function workplace mental health
Apr 11, 2026
Why Your Brain Feels Full All the Time: The Cognitive Load Problem in High Performers
adhd & working memory adhd and burnout adhd cognitive load adhd overthinking adhd overwhelm executive function
Mar 23, 2026

A weekly dose of fresh perspective for busy executives, parents, and anyone feeling overwhelmed, kind of judged, and slightly stuck.

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📍 Based in Sydney, coaching online across Australia

📧 caroline@theaddvocacyproject.com

Trusted ADHD Coaching

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

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