What does an ADHD coach do?

An ADHD coach helps adults with ADHD develop practical tools and routines to manage executive function challenges like planning, focus, and follow-through. Coaching is collaborative and strength-based.

Do you work with clients online or in-person?

Both. I offer online ADHD coaching for clients across Australia, as well as in-person coaching for clients in Sydney.

Is ADHD coaching covered by Medicare or insurance?

ADHD coaching is not currently covered by Medicare or most private health funds in Australia, but some clients may access workplace or NDIS funding depending on eligibility.

Online Interviews & Expert Articles

Featured insights, digital interviews and written contributions.

This page brings together my online interviews and written contributions across digital platforms. These pieces explore ADHD, self-medication, emotional wellbeing and how we can better support people living with ADHD in our community.

Featured Digital Interviews

Mamamia: ADHD in Teens & Self-Medication

A deep look at why some neurodivergent teens turn to self-medication and what meaningful support looks like.

READ THE ARTICLE

ADHD Coach Caroline Beresford interviewed by Mamamia on ADHD teens and Self-medication

Want More Insight?

Explore evidence-informed articles, reflections and practical guidance on ADHD in adults and teens, workplace wellbeing, emotional regulation and neurodiversity. My blog offers deeper insights and everyday strategies to support individuals, families and organisations.

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All based on shared lived experience, professional training and science.

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Contact

📍 Based in Sydney, coaching online across Australia

📧 [email protected]

Trusted ADHD Coaching

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney, Melbourne, Brisbane, Perth & across Australia.