Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

ADHD Perfectionism: Why High Achievers Feel Constant Pressure adhd adhd professionals executive function perfectionism perfectionism in adhd rejection senstivity Mar 10, 2026

If you are a driven, highly motivated professional who looks organised on the outside but feels relentless pressure on the inside, you are far from be...

ADHD Self-Sabotage: Why You Get in Your Own Way (and How to Stop) adhd adhd procrastination solutions adhdsupport avoidance perfectionism self sabotage Mar 21, 2025

What Is ADHD-Related Self-Sabotage?

Self-sabotage in individuals with ADHD is a pattern of behaviours and thoughts that interfere with progress. It ...

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📍 Based in Sydney, coaching online across Australia

📧 caroline@theaddvocacyproject.com

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