What does an ADHD coach do?

An ADHD coach helps adults with ADHD develop practical tools and routines to manage executive function challenges like planning, focus, and follow-through. Coaching is collaborative and strength-based.

Do you work with clients online or in-person?

Both. I offer online ADHD coaching for clients across Australia, as well as in-person coaching for clients in Sydney.

Is ADHD coaching covered by Medicare or insurance?

ADHD coaching is not currently covered by Medicare or most private health funds in Australia, but some clients may access workplace or NDIS funding depending on eligibility.

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Why High Performing Adults With ADHD Struggle to Start Tasks adhd adult adhd procrastination adhd professionals adhd task initiation executive function Mar 04, 2026

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adhd and overthinking
adhd coaching
adhd in high performers
adhd procrastination
executive function strategies
feeling stuck with adhd
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neurodivergent leadership
perfectionism in adhd
self sabotage

If you are a capable, driven professional who still finds yourself staring at a task you know you need to start, you are far from alone.

One of the m...

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

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