Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

ADHD Perfectionism: Why High Achievers Feel Constant Pressure adhd adhd professionals executive function perfectionism perfectionism in adhd rejection senstivity Mar 10, 2026

If you are a driven, highly motivated professional who looks organised on the outside but feels relentless pressure on the inside, you are far from be...

Why High Performing Adults With ADHD Struggle to Start Tasks adhd adult adhd procrastination adhd professionals adhd task initiation executive function Mar 04, 2026

If you are a capable, driven professional who still finds yourself staring at a task you know you need to start, you are far from alone.

One of the m...

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📍 Based in Sydney, coaching online across Australia

📧 caroline@theaddvocacyproject.com

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