Articles by Caroline Beresford - ADHD Coach Sydney

Why High Performing Adults With ADHD Struggle to Start Tasks adhd adult adhd procrastination adhd professionals adhd task initiation executive function Mar 04, 2026

If you are a capable, driven professional who still finds yourself staring at a task you know you need to start, you are far from alone.

One of the m...

Quietly Stuck: Why Capable, Driven Adults with ADHD Traits Struggle, and What Actually Works adhd and burnout adhd and overthinking adhd coaching adhd in high performers adhd procrastination executive function strategies feeling stuck with adhd high-functioning adhd neurodivergent leadership perfectionism in adhd self sabotage Jan 27, 2026

“When a flower doesn’t bloom, you fix the environment in which it grows — not the flower.”
— Alexander Den Heijer

📍 Based in Sydney, coaching online across Australia

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney and across Australia.