Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Whale Leadership vs Shark Leadership: The Leadership Skill That Prevents Burnout burnout prevention leadership leadership development workplace wellbeing Jun 11, 2026

Humpback whales can teach us a lot about emotional regulation, workplace wellbeing, and the what good leadership looks like...stay with me, this will ...

Leadership Lessons from Personal Challenges: How Executive Function Supports Better Boundaries emotional intelligence emotional regulation executive coaching executive function leadership development setting boundaries Jul 12, 2025

In the world of leadership development, most training focuses on professional settings: managing teams, making decisions, and handling conflict at wor...

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📍 Based in Sydney, coaching online across Australia

📧 caroline@theaddvocacyproject.com

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