Articles by Caroline Beresford - ADHD Coach Sydney
Expert ADHD & Executive Function insights, and strategies based on lived experience and science.
Understanding Adult ADHD: Insights from Our Recent Webinars
Feb 14, 2025
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Hi there,
This past week, Julie Legg and I hosted two incredible webinars—Understanding Adult ADHD—for our communities in Australia and New Zealan...
Understanding Adult ADHD: What Every Late-Diagnosed Adult (and Their Loved Ones) Needs to Know
Feb 10, 2025
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The Aha Moment That Changed Everything.
For most of my life, I had a running script in my head. One that told me I needed to try harder, be more disc...