Articles by Caroline Beresford - ADHD Coach Sydney

 Last week, I was invited to speak as a panel expert at an internal ADHD Awareness Month event for the Office of the Director of Public Prosecutions (...

As many of you may know, October is ADHD Awareness Month.

But let’s be honest, you'd have to be living under a rock NOT to be aware. 

If you’re a pr...

We talk a lot about productivity, performance, and leadership in the modern workplace. But there’s a critical piece of the puzzle that often gets o...

A turning point for ADHD care in NSW.

Just over a week ago, the NSW Government announced new reforms that will allow GPs to diagnose and treat ADHD, ...

The Aha Moment That Changed Everything.

For most of my life, I had a running script in my head. One that told me I needed to try harder, be more disc...