Articles by Caroline Beresford - ADHD Coach Sydney
Expert ADHD & Executive Function insights, and strategies based on lived experience and science.
You Can’t See It, But It’s Running the Show: Why Executive Functioning Matters
Aug 21, 2025
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We talk a lot about productivity, performance, and leadership in the modern workplace. But there’s a critical piece of the puzzle that often gets o...
ADHD Diagnosis Just Got Easier in NSW: Here’s What You Need to Know
Jun 03, 2025
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A turning point for ADHD care in NSW.
Just over a week ago, the NSW Government announced new reforms that will allow GPs to diagnose and treat ADHD, ...
Understanding Adult ADHD: What Every Late-Diagnosed Adult (and Their Loved Ones) Needs to Know
Feb 10, 2025
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The Aha Moment That Changed Everything.
For most of my life, I had a running script in my head. One that told me I needed to try harder, be more disc...