BOOK YOUR CALL

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Stand in Your Power: Navigating Difficult Conversations at Work adhd in the workplace conflict resolution difficult conversations emotional regulation executive function workplace communication workplace neurodiversity Nov 05, 2025

Conflict. Even the word makes many of us wince.

I have recently been reflecting on my own experiences of having tricky conversations; both in my priv...

Continue Reading...
Unmasking ADHD in High-Performing Teams: How to Spot and Support Hidden Workplace Patterns adhd adult adhd awareness adhd in the workplace executive function Oct 27, 2025

 Last week, I was invited to speak as a panel expert at an internal ADHD Awareness Month event for the Office of the Director of Public Prosecutions (...

Continue Reading...
You Can’t See It, But It’s Running the Show: Why Executive Functioning Matters adhd adhd adult adhd awareness adhd in the workplace executive function executive skills workplace culture Aug 21, 2025

 

We talk a lot about productivity, performance, and leadership in the modern workplace. But there’s a critical piece of the puzzle that often gets o...

Continue Reading...
ADHD Isn’t a Trend, It’s a Workplace Reality adhd coaching adhd in the workplace adult adhd executive function high performers hr strategy inclusive leadership psychological safety workplace culture workplace neurodiversity Aug 01, 2025

 

I have a question for you. How often do you hear the term "executive functioning" thrown around? I am pretty sure that most of my community reading...

Continue Reading...

Contact

📍 Based in Sydney, coaching online across Australia

📧 [email protected]

Trusted ADHD Coaching

Helping adults, professionals, parents and students manage ADHD through science-backed coaching, executive function strategies and emotional regulation tools.

Rated ⭐⭐⭐⭐⭐ on Google by clients across Sydney, Melbourne, Brisbane, Perth, and beyond.

© 2025 The Addvocacy Project | Caroline Beresford | All Rights Reserved