What does an ADHD coach do?

An ADHD coach helps adults with ADHD develop practical tools and routines to manage executive function challenges like planning, focus, and follow-through. Coaching is collaborative and strength-based.

Do you work with clients online or in-person?

Both. I offer online ADHD coaching for clients across Australia, as well as in-person coaching for clients in Sydney.

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

ADHD, Self-Medication & the Signals We Often Miss adhd & addiction adhd parenting adhd self medicating adhd substance misuse adhd support adhd teens Dec 10, 2025

When Mamamia, the well known, digital media broadcasting channel reached out to talk about ADHD and self-medication, I knew the conversation was an im...

Is ADHD Coaching Covered by Medicare or Insurance in Australia? How to Access Workplace Funding through JobAccess adhd coach funding adhd in the workplace adhd support adult adhd jobaccess funding Nov 26, 2025

If you’re exploring ADHD coaching in Sydney or anywhere in Australia, you may be asking a very practical question: Is this covered by Medicare or pri...

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📍 Based in Sydney, coaching online across Australia

📧 [email protected]

Trusted ADHD Coaching

Supporting adults, professionals, parents and students with science-backed ADHD coaching and executive function strategies.

Rated ⭐⭐⭐⭐⭐ on Google by clients in Sydney and across Australia.