Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Caroline Beresford, ADHD coach and founder of The Addvocacy Project, professional portrait for workplace communication blog post.

Stand in Your Power: Navigating Difficult Conversations at Work adhd in the workplace conflict resolution difficult conversations emotional regulation executive function workplace communication workplace neurodiversity Nov 05, 2025

Conflict. Even the word makes many of us wince.

I have recently been reflecting on my own experiences of having tricky conversations; both in my priv...

Caroline Beresford, executive ADHD coach, in a thoughtful pose representing leadership and neurodiversity in the workplace

ADHD Isn’t a Trend, It’s a Workplace Reality adhd coaching adhd in the workplace adult adhd executive function high performers hr strategy inclusive leadership psychological safety workplace culture workplace neurodiversity Aug 01, 2025

I have a question for you. How often do you hear the term "executive functioning" thrown around? I am pretty sure that most of my community reading...

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