Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Understanding Adult ADHD: Insights from Our Recent Webinars adhd in adults adhdawareness understanding adult adhd Feb 14, 2025

Hi there,

This past week, Julie Legg and I hosted two incredible webinars—Understanding Adult ADHD—for our communities in Australia and New Zealan...
Continue Reading...

Belonging: It's More Than Just Fitting In adhd adhd symptoms adhdawareness belonging Jan 10, 2025
What Does It Mean to Belong?

“I see your true colours shining through…”

Cyndi Lauper’s iconic song True Colours reminds us that belonging is about ...
Continue Reading...

Recent Posts

ADHD Isn’t a Trend, It’s a Workplace Reality
adhd coaching adhd in the workplace adult adhd executive function high performers hr strategy inclusive leadership psychological safety workplace culture workplace neurodiversity
Aug 01, 2025

Leadership Lessons from Personal Challenges: How Executive Function Supports Better Boundaries
emotional intelligence emotional regulation executive coaching executive function leadership development setting boundaries
Jul 12, 2025

How to Stay Grounded When the World Feels Like Too Much
adhd community adhd overwhelm adhd support for adults adhd tools emotional regulation executive function
Jun 20, 2025

A weekly dose of fresh perspective for busy executives, parents, and anyone feeling overwhelmed, kind of judged, and slightly stuck.
SIGN ME UP!

Let's Connect

© 2025 THE ADDVOCACY PROJECT

Powered by Kajabi

Learn More

Call To Action