What does an ADHD coach do?

An ADHD coach helps adults with ADHD develop practical tools and routines to manage executive function challenges like planning, focus, and follow-through. Coaching is collaborative and strength-based.

Do you work with clients online or in-person?

Both. I offer online ADHD coaching for clients across Australia, as well as in-person coaching for clients in Sydney.

Is ADHD coaching covered by Medicare or insurance?

ADHD coaching is not currently covered by Medicare or most private health funds in Australia, but some clients may access workplace or NDIS funding depending on eligibility.

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

ADHD coach Caroline Beresford discussing ADHD procrastination and ADHD paralysis

Procrastination and Paralysis: A Compassionate Perspective on the Two Ps of ADHD adhd adhd paralysis adhd symptoms executive skills procrastination task initiation working memory Dec 15, 2024

adhd and burnout
adhd and overthinking
adhd coaching
adhd in high performers
adhd procrastination
executive function strategies
feeling stuck with adhd
high-functioning adhd
neurodivergent leadership
perfectionism in adhd
self sabotage

Procrastination. It’s a word that carries so much weight, especially if you’re living with ADHD. What the world often mistakes as laziness or disinter...

Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

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