Articles by Caroline Beresford - ADHD Coach Sydney

Expert ADHD & Executive Function insights, and strategies based on lived experience and science.

Caroline Beresford, ADHD coach discussing ADHD, hormone changes and cognition

The Cognition Conundrum: Facing Focus, Forgetfulness, and Finding Answers. cognition executive function hormones perimenopause Oct 22, 2024

adhd in the workplace
conflict resolution
difficult conversations
emotional regulation
executive function
workplace communication
workplace neurodiversity

I had the best weekend in Melbourne last weekend, celebrating one of my oldest and dearest friend's 50th birthday milestone. There is truly something ...