Wondering if ADHD Coaching is what you’ve been looking for?
Let’s face it — navigating ADHD in real life isn’t as simple as reading a checklist of symptoms or downloading another productivity app. It’s complex. It’s emotional. And for many of us, it’s a long road of trial, error, and exhaustion before we find what actually helps.
Imagine Moving From:
Overwhelm to Clarity
Self-Doubt to Confidence
Frustration to Fulfillment
BOOK YOUR CLARITY CALL
What you will learn through ADHD Coaching
✅ Time management and prioritisation
✅ Task initiation and follow-through
✅ Planning and organisation
✅ Emotional regulation and resilience
✅ Self-advocacy and boundary-setting
✅ Impulse control and decision-making
✅ Focus and sustained attention
✅ Confidence, self-trust, and motivation
✅ Self-awareness and compassion
Work with me - ADHD Coaching Services tailored for you.
Whether you're newly diagnosed or just tired of trying to “push through,” I’m here to help you understand your brain, reframe your struggles, and build systems that will work for you.
Private 1:1 ADHD Coaching
Personalised support for individuals who want to improve focus, emotional regulation, time management and to start getting stuff started. See me face to face in Sydney or online from anywhere in the world.
Small Group ADHD Coaching
A thoughtfully designed 6-week program for those who like to share their experiences. This series is a powerful, supportive space to learn, connect, and grow with others who get it.
Family ADHD Coaching & Strategy
Coaching for parents raising ADHDers — or navigating their own diagnosis while parenting. Reduce family conflict, and build connection with your child.
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