ADHD & Executive Function Coaching for Adults and Professionals
For executives, high performers, and adults with ADHD & executive dysfunction, who want clarity, focus, and momentum in their daily lives.
Online and in person ADHD coaching sessions with Caroline Beresford now open.
Book your FREE clarity call now.
LET'S CHAT
ADHD Coaching and support with Caroline
Feeling stuck, overwhelmed, or frustrated that everyday life feels harder than it should?
I am here to help people just like you.
I work with executives, adults, students, and parents who are navigating ADHD and executive function challenges — and who are ready to step out of the cycle of frustration and into a life that feels calmer, clearer, and more aligned with the life they want.
Through a strengths-based, client-led approach, I offer a warm, non-judgmental space where it’s safe to pause, reflect, and rebuild from a place of self-trust. Together, we’ll uncover how your brain operates best — and craft practical strategies that honour your wiring and your reality.
READ MY STORYWork with me - ADHD & executive function coaching services tailored especially for you.
Whether you're newly diagnosed or just tired of trying to “push through,” I’m here to help you understand your brain, reframe your struggles, and build systems that will work for you.
Private 1:1 ADHD Coaching
Executive and adult ADHD coaching designed to improve focus, follow-through and confidence in both work and life.
Small Group ADHD Coaching
Designed for adults and professionals with ADHD, these group programs offer tools, coaching, and shared accountability.
ADHD & Executive Function Resources and Events
Practical resources and supportive events that help you feel less alone, more equipped, and ready to move forward.
Get fluff free weekly ADHD resources
Sign up to receive insights, thoughts and expert knowledge.
All based on shared lived experience, professional training and science.