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ADHD Coaching & Strategy Sessions for Parents

 

Parenting with or alongside ADHD can feel like navigating a storm without a map — but you don’t have to do it alone.

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little girl with ADHD running under a rainbow feeling happy

ADHD Family Strategy Coaching designed for parents and caregivers who are raising ADHDers, parenting with ADHD themselves, or both. 

If your household feels like it’s running on constant outbursts, emotional tension, or misunderstood needs, this service will help you create calm, clarity, and connection at home.

This isn’t a one-size-fits-all parenting model. It’s a strengths-based, neuro-affirming approach that helps you understand your child’s ADHD — and your own — with compassion, strategy, and insight.

 

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What to expect from Family Strategy Sessions

Personalised and flexible ADHD coaching for families where you will learn how to:

 

✅ Understand the ADHD brain and what your child really needs
✅ Reduce daily conflict, meltdowns, and emotional shutdowns
✅ Build communication strategies that work for your family
✅ Set boundaries without shame, guilt, or disconnection
✅ Regulate your own nervous system while supporting your child’s
✅ Create realistic routines and systems that bring more peace to your home

 
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Meet your Family Fairy Godmother

Caroline Beresford is a certified ADHD & Executive Function Coach. 

 

As a certified ADHD and Executive Function Coach (and a parent of two ADHD teens), I bring both professional training and lived experience to every session. You’ll feel seen, supported, and empowered — not judged or misunderstood. 

This is your space to breathe, reset, and learn new ways to connect with your child and yourself.

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