“I hope to empower individuals to navigate challenges, optimise their functioning, and achieve their full potential.”
Caroline Beresford, The Addvocacy Project
ADHD coaching is a client-centered process that recognizes the unique strengths and needs of individuals with ADHD. By providing personalised guidance and support, I hope to empower individuals to navigate challenges, optimise their functioning, and achieve their full potential.
My individual coaching is offered to individuals with ADHD, both adults andstudents in addition to parents and care-givers of those with ADHD.
ADHD Family coaching takes a family-centred approach, recognising that ADHD not only affects individuals but also has a significant impact on the entire family. By incorporating a family-centred perspective, my coaching addresses the unique challenges faced by parents, caregivers and siblings of individuals with ADHD while promoting understanding, support and effective communication within the family.
Other Coaching Services
ADHD Group Coaching
In my group coaching, individuals with ADHD and their families can benefit from a supportive community and develop strategies to navigate the unique challenges associated with ADHD.
Online ADHD Course
Welcome to "My ADHD Playlist: Crafting the Soundtrack to Success" a transformative 6 week guided online course designed for adults seeking a deeper understanding and empowerment in their ADHD journey.