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‚ÄúIn diversity there is beauty and there is strength.‚ÄĚ

Maya Angelou

This is my story.

My name is Caroline and I am a passionate ADHD and Function coach dedicated to empowering individuals, families, and groups affected by ADHD to enhance their functional skills and quality of life. With a diverse background and a deep interest of mental health conditions, I believe I bring a unique perspective to my coaching practice.

I hold a Bachelor's degree in Business with a specialisation in Human Resource Management. For over 13 years, I honed my skills in the global pharmaceutical industry, specifically in sales and marketing.

Driven by my passion to make a positive difference, I embarked on a new path and obtained a Graduate Diploma in Interior Design. For the past decade, I have successfully ran my own interior design practice.

However, my personal journey took an unexpected turn when my son was diagnosed with ADHD in 2019. I became deeply invested in understanding the complexities of ADHD and its impact on executive function, so I enrolled in the prestigious ADD Coach Academy in New York.

Currently, I actively coach families, individuals, and groups affected by ADHD. In addition I dedicate my time to building the TAP (The Addvocacy Project), a resource designed to empower individuals impacted by ADHD. Through this innovative platform, I hope to combine my coaching expertise with evidence-based strategies and tools to facilitate personal growth, improve executive function skills, and enhance overall well-being.

I reside in Sydney with my partner, two teenage boys and my two golden retrievers.

The Addvocacy Project

The Addvocacy Project (TAP) is a platform created to raise awareness and advocate for individuals impacted by ADHD. Inspired by my personal experience with my son's ADHD diagnosis, TAP aims to address the lack of understanding and available resources faced by many families in similar situations.

TAP strives to be the go-to ADHD support platform, providing easy access to education, resources, current research, and a supportive community. By sharing lived experiences and knowledge, TAP aims to help others facing similar challenges and create a more inclusive society.

With a focus on advocacy, TAP seeks to increase awareness and acceptance of ADHD, while offering a range of resources for individuals and families. By fostering connections and providing support, TAP aims to empower individuals impacted by ADHD to navigate their journeys with confidence and resilience.

Reach your potential with Caroline

I offer a range of services in a range of platforms. Let’s work together to facilitate your personal growth.

ADHD Coaching

I offer individual and family coaching sessions that will empower you to overcome challenges and provide strategies to manage you or a loved ones ADHD.

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ADHD Group Coaching

In group coaching, individuals with ADHD and their family can benefit from a supportive community and develop strategies to navigate the unique challenges associated with ADHD.

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ADHD Online Course (coming soon)

My ADHD Playlist is a transformative online course designed for adults seeking a deeper understanding and empowerment in their journey.

Take a course

Join me on the journey

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